Live schedule
Browse and book online
The live Valley Studio schedule — pick a class and reserve your spot.
Book
Reserve your spot online.
Pick a 50-minute class on the live schedule and book it in a few taps. Spots are limited — the earlier you book, the better the pick of times.
What to ask for
What we offer at Valley Studio
Reformer Flow
50 minutes · Group class · All fitness levels
A favorite for all levels. A full-body reformer workout designed to build strength for beginners and experienced clients.
Center and Balance
50 minutes · Group class · All fitness levels
A reformer class focused on stability, control and coordination. Slower, deeper work that trains your center and balance — taught by a different instructor than Flow, so the two complement each other through the week.
Private Training
50 minutes · One-to-one · By appointment
One instructor, one reformer, your pace. The right starting point if you are new to Pilates, coming back from a break, or working around something that needs attention.
Private Group Session
50 minutes · Private groups welcome
Book the studio with your own group. Birthdays, bachelorette and bridal parties, or a few friends who want to move together. We tailor the class to the group that walks in.
Before your first class
Good to know
- I have never done Pilates. Can I start here?
- Yes. Classes are open to all ages and all fitness levels, and every class is structured to fit anyone from beginner to expert. If you would rather start one-to-one, book a private session first and call us to set it up.
- How long is a class?
- Every class on the schedule runs 50 minutes, from the 6:30 AM slot through the 8:00 PM slot.
- How do I book my first class?
- Use the Book Now button and pick a time on the live schedule. Buy a single class or the trial package from the pricing page and your credits are ready when you arrive.
- What should I bring?
- Comfortable clothing you can move in and grip socks. We sell grip socks at the studio if you need a pair. The reformers and all equipment are here and are new.
- Do you sell gift cards?
- Yes. Gift cards are available for one class, two classes, three classes, or any amount you choose. Call or email the studio and we will get one ready.
- Can I book the studio for a private group?
- Yes. Birthdays, bachelorette parties, bridal parties and private groups are welcome, and we tailor the class to your group. Message us on Instagram or call the studio for details.

